Smooth Sailing So Far ...

I am not a sailor, in fact I am a bit terrified of water. I would have thought I would not like being so close to water ... the Atlantic Ocean and the 5 or so lakes that exist in Dartmouth. However, this is not the case; I have really fallen in love with Nova Scotia, especially the people that I have crossed paths with.

I have lived in several cities since I was 18 and Dartmouth and Nova Scotia folks rank among the best. The people that I become acquaintances and friends with are exceptional. They are kind, caring and sincere. When they ask " how are you doing" - they mean it. I was walking around Lake Banook this morning and I chatted briefly with a lady waiting at the bus stop. I did not know her name, however, she knew who I was. I am "A's" husband. She asked how I was doing and I told her that I was getting into a groove and it has been "smooth sailing so far". It is nice to be asked these questions since it gives me a "sense of belonging" that is so special.

My main focus is praying for acceptance, praying for others, getting rest and completing my exercises. Completing 3-4 kms of walking and completing 300 of the famous Kegel Exercises are my objectives. I am surprised that I am not bored and I am grateful for this. It appears my sphincter valve is starting to operate as it should. The free flow from my bladder is being reduced but progress is slow. Coughing and laughing are killers. As soon as I do this I have my temporary underwear but this is a small price to pay for a laugh.

It has been 5 weeks since the monster was removed from me. I hope he is gone for ever! Time will tell. For now I am practicing living "One Day at a Time".